Cordon bleu de poulet vs Cordon bleu de poulet
Overall, Cordon bleu de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cordon bleu de poulet | Cordon bleu de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 232 kcal | 270 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 3.5 g | 4 g |
| Sugars | 1.9 g | 0.9 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10 g | 13 g |
| Additives | 7 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon bleu de poulet has 14% fewer calories (232 kcal vs 270 kcal).
- Cordon bleu de poulet has 13% less fat (14 g vs 16 g).
- Cordon bleu de poulet has 13% less saturated fat (3.5 g vs 4 g).
- Cordon bleu de poulet has 53% less sugar (0.9 g vs 1.9 g).
- Cordon bleu de poulet has 29% less salt (0.9 g vs 1.3 g).
- Cordon bleu de poulet has 100% more fiber (0.5 g vs 0 g).
- Cordon bleu de poulet has 23% more protein (13 g vs 10 g).
- Cordon bleu de poulet has the better Nutri-Score.
- Cordon bleu de poulet is less processed (lower NOVA group).
- Only Cordon bleu de poulet lists: Soybeans.
Ingredients
Cordon bleu de poulet
Viandes de poulet et de dinde traitées en salaison 53% : viande de volailles (viande de poulet* 13%, viande de dinde* 12%), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel. panure 27% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel. jambon de dinde cuit standard 10% : viande de dinde* 8% , eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium. fromage fondu 10% : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330 - e331 - e452, gélifiant : carraghénanes. huile de tournesol. *origine : france.
Cordon bleu de poulet
Préparation de viande de poulet* 55%: viande de poulet* 39%, eau, flocon de pomme de terre* (pomme de terre*, extrait de romarin*), huile de tournesol*, farine de BLE*, sel, poudre d'oignon*, poivre*, levure* - panure 25%: chapelure (farine de BLE*, levure*, sel), eau, farine de BLE*, huile de tournesol*, sel - emmental* (LAIT) 10% - jambon de dinde* fumé 10%: viande de dinde* 9,2%, eau, sel, flocon de pomme de terre* (pomme de terre*, extrait de romarin*). * ingrédient issu de l'agriculture biologique. Traces possibles de poisson, crustacé, mollusque, oeuf, soja.
FAQ
Which is healthier: Cordon bleu de poulet or Cordon bleu de poulet?
Overall, Cordon bleu de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu de poulet has fewer calories: 232 kcal versus 270 kcal per 100 g.
Which has less sugar?
Cordon bleu de poulet has less sugar: 0.9 g versus 1.9 g per 100 g.