Coquilles saint jacques à la bretonne vs Coquilles Saint-Jacques à la Bretonne
Overall, Coquilles Saint-Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Coquilles saint jacques à la bretonne
Better choice
Coquilles Saint-Jacques à la Bretonne
Nutrition per 100 g
| Nutrient | Coquilles saint jacques à la... | Coquilles Saint-Jacques à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 128 kcal | 103 kcal |
| Fat | 7.2 g | 5.8 g |
| Saturated fat | 4.5 g | 3.8 g |
| Sugars | 2.6 g | 0.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.7 g | 1 g |
| Protein | 6.2 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquilles Saint-Jacques à la Bretonne has 20% fewer calories (103 kcal vs 128 kcal).
- Coquilles Saint-Jacques à la Bretonne has 19% less fat (5.8 g vs 7.2 g).
- Coquilles Saint-Jacques à la Bretonne has 16% less saturated fat (3.8 g vs 4.5 g).
- Coquilles Saint-Jacques à la Bretonne has 65% less sugar (0.9 g vs 2.6 g).
- Coquilles Saint-Jacques à la Bretonne has 30% more fiber (1 g vs 0.7 g).
- Coquilles saint jacques à la bretonne has 26% more protein (6.2 g vs 4.6 g).
- Only Coquilles Saint-Jacques à la Bretonne lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Coquilles saint jacques à la bretonne
Not available.
Coquilles Saint-Jacques à la Bretonne
Eau, noix de Saint-Jacques 20% (mollusque), champignons de Paris 16,1%, crème fraiche 11.1% (lait), amidon modifié de manioc, vin blanc 4,6% (sulfites), échalote 4,2%, chapelure 3,3% (farine de blé (gluten), eau, sel, levure), beurre 2,3% (lait), Cognac 1,1%, vinaigre de vin blanc, lait entier en poudre, base culinaire fumet de poisson (poisson, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre in blanc, amidon de mais), sel, ail, fond de légumes (sel, farine de sucre caramélisé champignons, maltodextrine de pomme de tene, extrait de café, oignon), persil 0,2%, concentré de tomate, poivre blanc, curcuma.
FAQ
Which is healthier: Coquilles saint jacques à la bretonne or Coquilles Saint-Jacques à la Bretonne?
Overall, Coquilles Saint-Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquilles Saint-Jacques à la Bretonne has fewer calories: 103 kcal versus 128 kcal per 100 g.
Which has less sugar?
Coquilles Saint-Jacques à la Bretonne has less sugar: 0.9 g versus 2.6 g per 100 g.