Coquilles saint jacques à la bretonne vs Coquille saint jacques
Overall, Coquille saint jacques has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Coquilles saint jacques à la bretonne
Better choice
Coquille saint jacques
Nutrition per 100 g
| Nutrient | Coquilles saint jacques à la... | Coquille saint jacques |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 128 kcal | 110 kcal |
| Fat | 7.2 g | 6 g |
| Saturated fat | 4.5 g | 4.2 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 6.2 g | 4.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquille saint jacques has 14% fewer calories (110 kcal vs 128 kcal).
- Coquille saint jacques has 17% less fat (6 g vs 7.2 g).
- Coquille saint jacques has 62% less sugar (1 g vs 2.6 g).
- Coquilles saint jacques à la bretonne has 23% more protein (6.2 g vs 4.8 g).
- Only Coquille saint jacques lists: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Coquilles saint jacques à la bretonne
Not available.
Coquille saint jacques
Eau, noix de Saint-Jacques 20 % (_mollusque_), champignons 15,5 %, crème liquide 10,5 % (_lait_), amidon modifié de manioc, vin blanc 4,5 % (_sulfites_), échalote 4 %, chapelure 3 % (farine de blé (_gluten_), farine de blé complète (_gluten_), levure, sel), beurre (_lait_) 3 %, Cognac 1 %, vinaigre de vin blanc, _lait_ entier en poudre, préparation aromatisante pour fumet de _poisson_ (cabillaud, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), sel, ail, persil 0,1 %, arôme naturel (_gluten_), concentré de tomate, épices, colorant : caramel ordinaire.
FAQ
Which is healthier: Coquilles saint jacques à la bretonne or Coquille saint jacques?
Overall, Coquille saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquille saint jacques has fewer calories: 110 kcal versus 128 kcal per 100 g.
Which has less sugar?
Coquille saint jacques has less sugar: 1 g versus 2.6 g per 100 g.