Cookies apéro vs MINI GALLETTE di MAIS CON LEGUMI BIO
Overall, MINI GALLETTE di MAIS CON LEGUMI BIO has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cookies apéro
MINI GALLETTE di MAIS CON LEGUMI BIO
Nutrition per 100 g
| Nutrient | Cookies apéro | MINI GALLETTE di MAIS CON LE... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 3 |
| Calories | 504 kcal | 427 kcal |
| Fat | 30 g | 11 g |
| Saturated fat | 11 g | 1.5 g |
| Sugars | 5.6 g | 0.8 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 12 g | 6 g |
| Protein | 8.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MINI GALLETTE di MAIS CON LEGUMI BIO has 15% fewer calories (427 kcal vs 504 kcal).
- MINI GALLETTE di MAIS CON LEGUMI BIO has 63% less fat (11 g vs 30 g).
- MINI GALLETTE di MAIS CON LEGUMI BIO has 86% less saturated fat (1.5 g vs 11 g).
- MINI GALLETTE di MAIS CON LEGUMI BIO has 86% less sugar (0.8 g vs 5.6 g).
- MINI GALLETTE di MAIS CON LEGUMI BIO has 46% less salt (0.9 g vs 1.7 g).
- Cookies apéro has 50% more fiber (12 g vs 6 g).
- MINI GALLETTE di MAIS CON LEGUMI BIO has 35% more protein (13 g vs 8.5 g).
- MINI GALLETTE di MAIS CON LEGUMI BIO has the better Nutri-Score.
- Only MINI GALLETTE di MAIS CON LEGUMI BIO lists: None.
Ingredients
Cookies apéro
Not available.
MINI GALLETTE di MAIS CON LEGUMI BIO
corn 57%, legumes 30% (vegetables in varying proportions: peas*, beans*, lentils*, chickpeas*), vegetable oils* (sunflower* and corn*), pea proteins*, sea salt, natural olive flavoring, *from organic farming
FAQ
Which is healthier: Cookies apéro or MINI GALLETTE di MAIS CON LEGUMI BIO?
Overall, MINI GALLETTE di MAIS CON LEGUMI BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MINI GALLETTE di MAIS CON LEGUMI BIO has fewer calories: 427 kcal versus 504 kcal per 100 g.
Which has less sugar?
MINI GALLETTE di MAIS CON LEGUMI BIO has less sugar: 0.8 g versus 5.6 g per 100 g.