Cooked Ham vs Fox Șuncă Praga Extra
Overall, Cooked Ham has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cooked Ham | Fox Șuncă Praga Extra |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 74 kcal |
| Fat | 2.1 g | 1.4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.6 g | 2.9 g |
| Fiber | 0.7 g | 1 g |
| Protein | 17.9 g | 13.4 g |
| Additives | 9 | 3 |
| Allergens | Pork | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fox Șuncă Praga Extra has 20% fewer calories (74 kcal vs 93 kcal).
- Fox Șuncă Praga Extra has 35% less fat (1.4 g vs 2.1 g).
- Cooked Ham has 44% less salt (1.6 g vs 2.9 g).
- Cooked Ham has 25% more protein (17.9 g vs 13.4 g).
- Cooked Ham has the better Nutri-Score.
- Only Cooked Ham lists: Pork.
- Only Fox Șuncă Praga Extra lists: Celery, Gluten.
Ingredients
Cooked Ham
Pork 88%, Water, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Brown Sugar, Antioxidants (Sodium Ascorbate), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika)), Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.
Fox Șuncă Praga Extra
Pulpă de porc din UE; apă; sare; proteină nemodificată genetic; zaharuri: dextroză; stabilizatori: tri-polifosfați de sodiu; agent de îngroşare: caragenan; corector de aciditate: citrat de sodiu; potențiator de aromă: glutamat monosodic; antioxidant: izoašcorbat de sodiu; condimente și arome; amidon; conservant: nitrit de sodiu. Poate contine urme de: muștar pulbere, țelină, gluten, lactoză. vegetală din soia
FAQ
Which is healthier: Cooked Ham or Fox Șuncă Praga Extra?
Overall, Cooked Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fox Șuncă Praga Extra has fewer calories: 74 kcal versus 93 kcal per 100 g.
Which has less sugar?
Cooked Ham has less sugar: 0.7 g versus 1 g per 100 g.