Confiture myrtille du sud ouest vs Confiture Myrtilles et Cassis
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Confiture myrtille du sud ouest
Confiture Myrtilles et Cassis
Nutrition per 100 g
| Nutrient | Confiture myrtille du sud ou... | Confiture Myrtilles et Cassi... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 239 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 36 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtille du sud ouest has 32% fewer calories (163 kcal vs 239 kcal).
- Confiture Myrtilles et Cassis has 83% less fat (0.1 g vs 0.6 g).
- Confiture myrtille du sud ouest has 38% less sugar (36 g vs 58 g).
- Confiture myrtille du sud ouest has the better Nutri-Score.
Ingredients
Confiture myrtille du sud ouest
Myrtille 65% (origine Europe de l'Est, Scandinavie, France), sucre, eau, gelifiant, pectines, jus de citron concentré
Confiture Myrtilles et Cassis
Fruits (myrtilles 35%, cassis 15%), sucre, sucre roux de canne, jus de citrons concentrés et, éventuellement, gélifiant : pectine de fruits.
FAQ
Which is healthier: Confiture myrtille du sud ouest or Confiture Myrtilles et Cassis?
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille du sud ouest has fewer calories: 163 kcal versus 239 kcal per 100 g.
Which has less sugar?
Confiture myrtille du sud ouest has less sugar: 36 g versus 58 g per 100 g.