Wild Blueberry Conserve vs Confiture myrtille du sud ouest
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Wild Blueberry Conserve
Confiture myrtille du sud ouest
Nutrition per 100 g
| Nutrient | Wild Blueberry Conserve | Confiture myrtille du sud ou... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 163 kcal |
| Fat | 0.1 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 36 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtille du sud ouest has 32% fewer calories (163 kcal vs 241 kcal).
- Wild Blueberry Conserve has 83% less fat (0.1 g vs 0.6 g).
- Confiture myrtille du sud ouest has 39% less sugar (36 g vs 59 g).
Ingredients
Wild Blueberry Conserve
blueberries 50%, sugar, cane sugar, concentrated lemon juice, gelling agent (fruit pectin)
Confiture myrtille du sud ouest
Myrtille 65% (origine Europe de l'Est, Scandinavie, France), sucre, eau, gelifiant, pectines, jus de citron concentré
FAQ
Which is healthier: Wild Blueberry Conserve or Confiture myrtille du sud ouest?
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille du sud ouest has fewer calories: 163 kcal versus 241 kcal per 100 g.
Which has less sugar?
Confiture myrtille du sud ouest has less sugar: 36 g versus 59 g per 100 g.