Confiture myrtille vs Confiture myrtille du sud ouest
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Confiture myrtille
Confiture myrtille du sud ouest
Nutrition per 100 g
| Nutrient | Confiture myrtille | Confiture myrtille du sud ou... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 163 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 59 g | 36 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtille du sud ouest has 34% fewer calories (163 kcal vs 248 kcal).
- Confiture myrtille du sud ouest has 39% less sugar (36 g vs 59 g).
- Confiture myrtille du sud ouest has the better Nutri-Score.
Ingredients
Confiture myrtille
Sucre de canne*, myrtilles*, gélifiant : pectines, jus de citron concentré* * issus de l'agriculture biologique
Confiture myrtille du sud ouest
Myrtille 65% (origine Europe de l'Est, Scandinavie, France), sucre, eau, gelifiant, pectines, jus de citron concentré
FAQ
Which is healthier: Confiture myrtille or Confiture myrtille du sud ouest?
Overall, Confiture myrtille du sud ouest has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille du sud ouest has fewer calories: 163 kcal versus 248 kcal per 100 g.
Which has less sugar?
Confiture myrtille du sud ouest has less sugar: 36 g versus 59 g per 100 g.