Wild Blueberry Conserve vs Confiture Myrtilles et Cassis
Overall, Confiture Myrtilles et Cassis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Wild Blueberry Conserve
Confiture Myrtilles et Cassis
Nutrition per 100 g
| Nutrient | Wild Blueberry Conserve | Confiture Myrtilles et Cassi... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 239 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 0.3 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Myrtilles et Cassis has 32% more fiber (2.2 g vs 1.5 g).
Ingredients
Wild Blueberry Conserve
blueberries 50%, sugar, cane sugar, concentrated lemon juice, gelling agent (fruit pectin)
Confiture Myrtilles et Cassis
Fruits (myrtilles 35%, cassis 15%), sucre, sucre roux de canne, jus de citrons concentrés et, éventuellement, gélifiant : pectine de fruits.
FAQ
Which is healthier: Wild Blueberry Conserve or Confiture Myrtilles et Cassis?
Overall, Confiture Myrtilles et Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Myrtilles et Cassis has fewer calories: 239 kcal versus 241 kcal per 100 g.
Which has less sugar?
Confiture Myrtilles et Cassis has less sugar: 58 g versus 59 g per 100 g.