Confiture Myrtilles et Cassis vs Confiture extra bio Myrtilles
Overall, Confiture Myrtilles et Cassis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Confiture Myrtilles et Cassis
Confiture extra bio Myrtilles
Nutrition per 100 g
| Nutrient | Confiture Myrtilles et Cassi... | Confiture extra bio Myrtille... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 246 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 58 g | 57.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.3 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Myrtilles et Cassis has 41% more fiber (2.2 g vs 1.3 g).
Ingredients
Confiture Myrtilles et Cassis
Fruits (myrtilles 35%, cassis 15%), sucre, sucre roux de canne, jus de citrons concentrés et, éventuellement, gélifiant : pectine de fruits.
Confiture extra bio Myrtilles
Sucre de canne, 52% myrtilles, gélifiant : pectines ; acidifiant : acide citrique.
FAQ
Which is healthier: Confiture Myrtilles et Cassis or Confiture extra bio Myrtilles?
Overall, Confiture Myrtilles et Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Myrtilles et Cassis has fewer calories: 239 kcal versus 246 kcal per 100 g.
Which has less sugar?
Confiture extra bio Myrtilles has less sugar: 57.9 g versus 58 g per 100 g.