Sublime Myrtille vs Confiture Myrtilles et Cassis
Overall, Sublime Myrtille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sublime Myrtille
Confiture Myrtilles et Cassis
Nutrition per 100 g
| Nutrient | Sublime Myrtille | Confiture Myrtilles et Cassi... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 239 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 38.2 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 2.2 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sublime Myrtille has 28% fewer calories (173 kcal vs 239 kcal).
- Sublime Myrtille has 34% less sugar (38.2 g vs 58 g).
- Confiture Myrtilles et Cassis has 23% more fiber (2.2 g vs 1.7 g).
Ingredients
Sublime Myrtille
Myrtille* (65%), sucre de canne équitable*, pectine. * Ingrédients issus de l’agriculture biologique
Confiture Myrtilles et Cassis
Fruits (myrtilles 35%, cassis 15%), sucre, sucre roux de canne, jus de citrons concentrés et, éventuellement, gélifiant : pectine de fruits.
FAQ
Which is healthier: Sublime Myrtille or Confiture Myrtilles et Cassis?
Overall, Sublime Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sublime Myrtille has fewer calories: 173 kcal versus 239 kcal per 100 g.
Which has less sugar?
Sublime Myrtille has less sugar: 38.2 g versus 58 g per 100 g.