Confiture de myrtille 70% vs Confiture extra myrtille
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Confiture de myrtille 70%
Confiture extra myrtille
Nutrition per 100 g
| Nutrient | Confiture de myrtille 70% | Confiture extra myrtille |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 227 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 37 g | 53 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 1.4 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de myrtille 70% has 24% fewer calories (173 kcal vs 227 kcal).
- Confiture extra myrtille has no fat, while Confiture de myrtille 70% has 0.5 g.
- Confiture de myrtille 70% has 30% less sugar (37 g vs 53 g).
- Confiture de myrtille 70% has 62% more fiber (3.7 g vs 1.4 g).
- Confiture de myrtille 70% has 100% more protein (0.5 g vs 0 g).
- Confiture de myrtille 70% has the better Nutri-Score.
Ingredients
Confiture de myrtille 70%
blueberries 70%, sugar, concentrated lemon juice, gelling agent: fruit pectin,
Confiture extra myrtille
Myrtilles*, sucre de canne*, gélifiant : pectines de fruits. *biologique. Préparée avec 55 g de fruits pour 100 g de produit fini et teneur totale en sucres 55 g.
FAQ
Which is healthier: Confiture de myrtille 70% or Confiture extra myrtille?
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de myrtille 70% has fewer calories: 173 kcal versus 227 kcal per 100 g.
Which has less sugar?
Confiture de myrtille 70% has less sugar: 37 g versus 53 g per 100 g.