Confiture Extra de Myrtilles vs Confiture de myrtille 70%
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confiture Extra de Myrtilles
Confiture de myrtille 70%
Nutrition per 100 g
| Nutrient | Confiture Extra de Myrtilles | Confiture de myrtille 70% |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 173 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 37 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 3.7 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de myrtille 70% has 28% fewer calories (173 kcal vs 241 kcal).
- Confiture Extra de Myrtilles has 80% less fat (0.1 g vs 0.5 g).
- Confiture de myrtille 70% has 37% less sugar (37 g vs 59 g).
- Confiture de myrtille 70% has 59% more fiber (3.7 g vs 1.5 g).
- Confiture de myrtille 70% has the better Nutri-Score.
Ingredients
Confiture Extra de Myrtilles
Myrtilles, sucre, sucre roux de canne, jus de citrons concentré, gélifiant : pectines de fruits.
Confiture de myrtille 70%
blueberries 70%, sugar, concentrated lemon juice, gelling agent: fruit pectin,
FAQ
Which is healthier: Confiture Extra de Myrtilles or Confiture de myrtille 70%?
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de myrtille 70% has fewer calories: 173 kcal versus 241 kcal per 100 g.
Which has less sugar?
Confiture de myrtille 70% has less sugar: 37 g versus 59 g per 100 g.