Confiture Extra de Myrtilles vs Myrtille
Overall, Myrtille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture Extra de Myrtilles | Myrtille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 213 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 49 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | — |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille has 12% fewer calories (213 kcal vs 241 kcal).
- Confiture Extra de Myrtilles has 80% less fat (0.1 g vs 0.5 g).
- Myrtille has 17% less sugar (49 g vs 59 g).
Ingredients
Confiture Extra de Myrtilles
Myrtilles, sucre, sucre roux de canne, jus de citrons concentré, gélifiant : pectines de fruits.
Myrtille
Myrtilles 45% (origine Canada), sucre, pommes 14% (origine France), gélifiant: pectines.
FAQ
Which is healthier: Confiture Extra de Myrtilles or Myrtille?
Overall, Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtille has fewer calories: 213 kcal versus 241 kcal per 100 g.
Which has less sugar?
Myrtille has less sugar: 49 g versus 59 g per 100 g.