Confiture extra myrtille vs Confiture de myrtilles
Overall, Confiture de myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Confiture extra myrtille
Confiture de myrtilles
Nutrition per 100 g
| Nutrient | Confiture extra myrtille | Confiture de myrtilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 249 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 53 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture extra myrtille has no fat, while Confiture de myrtilles has 0.5 g.
- Confiture de myrtilles has 48% more fiber (2.7 g vs 1.4 g).
- Confiture de myrtilles has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture extra myrtille
Myrtilles*, sucre de canne*, gélifiant : pectines de fruits. *biologique. Préparée avec 55 g de fruits pour 100 g de produit fini et teneur totale en sucres 55 g.
Confiture de myrtilles
Myrtilles*, sucre de canne* 53 %, jus de citron concentré*, gélifiant : pectines. Préparée avec 55g de fruits pour 100g de produit fini. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Confiture extra myrtille or Confiture de myrtilles?
Overall, Confiture de myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra myrtille has fewer calories: 227 kcal versus 249 kcal per 100 g.
Which has less sugar?
Confiture extra myrtille has less sugar: 53 g versus 57 g per 100 g.