Confiture de myrtilles vs Mermelada Arándanos
Overall, Mermelada Arándanos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture de myrtilles | Mermelada Arándanos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 200 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 57 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada Arándanos has 20% fewer calories (200 kcal vs 249 kcal).
- Mermelada Arándanos has 60% less fat (0.2 g vs 0.5 g).
- Mermelada Arándanos has 14% less sugar (49 g vs 57 g).
- Confiture de myrtilles has 53% more fiber (2.7 g vs 1.3 g).
Ingredients
Confiture de myrtilles
Myrtilles*, sucre de canne* 53 %, jus de citron concentré*, gélifiant : pectines. Préparée avec 55g de fruits pour 100g de produit fini. *Ingrédients issus de l'agriculture biologique.
Mermelada Arándanos
Arándanos, azúcar, gelificante: pectinas, corrector de acidez: ácido cítrico.
FAQ
Which is healthier: Confiture de myrtilles or Mermelada Arándanos?
Overall, Mermelada Arándanos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada Arándanos has fewer calories: 200 kcal versus 249 kcal per 100 g.
Which has less sugar?
Mermelada Arándanos has less sugar: 49 g versus 57 g per 100 g.