Confiture extra myrtille vs Mermelada Arándanos
Overall, Mermelada Arándanos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture extra myrtille | Mermelada Arándanos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 200 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 53 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada Arándanos has 12% fewer calories (200 kcal vs 227 kcal).
- Mermelada Arándanos has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture extra myrtille
Myrtilles*, sucre de canne*, gélifiant : pectines de fruits. *biologique. Préparée avec 55 g de fruits pour 100 g de produit fini et teneur totale en sucres 55 g.
Mermelada Arándanos
Arándanos, azúcar, gelificante: pectinas, corrector de acidez: ácido cítrico.
FAQ
Which is healthier: Confiture extra myrtille or Mermelada Arándanos?
Overall, Mermelada Arándanos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada Arándanos has fewer calories: 200 kcal versus 227 kcal per 100 g.
Which has less sugar?
Mermelada Arándanos has less sugar: 49 g versus 53 g per 100 g.