Confiture de mures vs Confiture mures
Overall, Confiture de mures has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de mures | Confiture mures |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 241 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 55 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.7 g | 1.3 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de mures has no fat, while Confiture mures has 0.5 g.
- Confiture de mures has 65% more fiber (3.7 g vs 1.3 g).
- Confiture de mures has 44% more protein (0.9 g vs 0.5 g).
- Confiture de mures is less processed (lower NOVA group).
Ingredients
Confiture de mures
Mûres, sucre de canne. 65g de fruits pour 100g.
Confiture mures
Sucre, Mûre, Jus de citron concentré, Gélifiant, Pectine. Préparer ave 50 g de fruits pour 100 g de produit fini.
FAQ
Which is healthier: Confiture de mures or Confiture mures?
Overall, Confiture de mures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture mures has fewer calories: 241 kcal versus 259 kcal per 100 g.
Which has less sugar?
Confiture mures has less sugar: 55 g versus 60 g per 100 g.