Confiture de mures vs Confiture Mûres
Overall, Confiture de mures has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de mures | Confiture Mûres |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 254 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 59 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.7 g | 1.2 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de mures has 68% more fiber (3.7 g vs 1.2 g).
- Confiture de mures has 33% more protein (0.9 g vs 0.6 g).
- Confiture de mures is less processed (lower NOVA group).
Ingredients
Confiture de mures
Mûres, sucre de canne. 65g de fruits pour 100g.
Confiture Mûres
Mûres, sucre, sucre de canne, jus de citron concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g de produit fini.
FAQ
Which is healthier: Confiture de mures or Confiture Mûres?
Overall, Confiture de mures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Mûres has fewer calories: 254 kcal versus 259 kcal per 100 g.
Which has less sugar?
Confiture Mûres has less sugar: 59 g versus 60 g per 100 g.