Confiture mures vs Confiture mures
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture mures | Confiture mures |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 241 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture mures has 80% less fat (0.1 g vs 0.5 g).
- Confiture mures has 23% more fiber (1.3 g vs 1 g).
Ingredients
Confiture mures
Mûres, sucre, sucre roux de canne, jus de citrons concentré, gélifiant: pectine de fruits
Confiture mures
Sucre, Mûre, Jus de citron concentré, Gélifiant, Pectine. Préparer ave 50 g de fruits pour 100 g de produit fini.
FAQ
Which is healthier: Confiture mures or Confiture mures?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture mures has fewer calories: 241 kcal versus 242 kcal per 100 g.
Which has less sugar?
Confiture mures has less sugar: 55 g versus 59 g per 100 g.