Confiture artisanale citron vs Lemon spread
Overall, Lemon spread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Confiture artisanale citron
Lemon spread
Nutrition per 100 g
| Nutrient | Confiture artisanale citron | Lemon spread |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 221 kcal | 96 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 19.2 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.5 g | 0.9 g |
| Protein | 0.1 g | 0.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon spread has 57% fewer calories (96 kcal vs 221 kcal).
- Lemon spread has no fat, while Confiture artisanale citron has 0.3 g.
- Lemon spread has 96% less sugar (0.7 g vs 19.2 g).
- Confiture artisanale citron has 74% more fiber (3.5 g vs 0.9 g).
- Lemon spread has 89% more protein (0.9 g vs 0.1 g).
- Lemon spread has the better Nutri-Score.
- Confiture artisanale citron is less processed (lower NOVA group).
- Only Lemon spread lists: Apple.
Ingredients
Confiture artisanale citron
Citron - sucre - eau.
Lemon spread
Water, sweeteners (erythritol, steviol glycosides from Stevia), modified food starch, lemon (2% lemon concentrate, <1% lemon oil), faba bean protein concentrate, pectin, concentrate (pumpkin, apple), citrus fibre, sunflower oil, ascorbic acid, rowanberry (Sorbus aucuparia L.) extract, lemon powder, calcium citrates.
FAQ
Which is healthier: Confiture artisanale citron or Lemon spread?
Overall, Lemon spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon spread has fewer calories: 96 kcal versus 221 kcal per 100 g.
Which has less sugar?
Lemon spread has less sugar: 0.7 g versus 19.2 g per 100 g.