Comparison
Confiture artisanale citron vs El baraka Confiture citron
Overall, Confiture artisanale citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Better choice
Confiture artisanale citron
Les Confitures De La Creation · 500 g
El baraka Confiture citron
El Baraka
Nutrition per 100 g
| Nutrient | Confiture artisanale citron | El baraka Confiture citron |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | — |
| Calories | 221 kcal | 273 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 19.2 g | 66.7 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 3.5 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture artisanale citron has 19% fewer calories (221 kcal vs 273 kcal).
- El baraka Confiture citron has no fat, while Confiture artisanale citron has 0.3 g.
- Confiture artisanale citron has 71% less sugar (19.2 g vs 66.7 g).
- Confiture artisanale citron has 80% less salt (0.1 g vs 0.5 g).
- Confiture artisanale citron has 100% more fiber (3.5 g vs 0 g).
- Confiture artisanale citron has the better Nutri-Score.
Ingredients
Confiture artisanale citron
Citron - sucre - eau.
El baraka Confiture citron
Not available.
FAQ
Which is healthier: Confiture artisanale citron or El baraka Confiture citron?
Overall, Confiture artisanale citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture artisanale citron has fewer calories: 221 kcal versus 273 kcal per 100 g.
Which has less sugar?
Confiture artisanale citron has less sugar: 19.2 g versus 66.7 g per 100 g.
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