Comparison
Confiture citron light vs El baraka Confiture citron
Overall, Confiture citron light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture citron light | El baraka Confiture citron |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 182 kcal | 273 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.5 g | 66.7 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture citron light has 33% fewer calories (182 kcal vs 273 kcal).
- Confiture citron light has 98% less sugar (1.5 g vs 66.7 g).
- Confiture citron light has 100% more protein (0.3 g vs 0 g).
- Confiture citron light has the better Nutri-Score.
Ingredients
Confiture citron light
Not available.
El baraka Confiture citron
Not available.
FAQ
Which is healthier: Confiture citron light or El baraka Confiture citron?
Overall, Confiture citron light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture citron light has fewer calories: 182 kcal versus 273 kcal per 100 g.
Which has less sugar?
Confiture citron light has less sugar: 1.5 g versus 66.7 g per 100 g.
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