Lemon spread vs Fiordifrutta Citrons
Overall, Lemon spread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lemon spread | Fiordifrutta Citrons |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 195 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.7 g | 47 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 2.1 g |
| Protein | 0.9 g | 0 g |
| Additives | 3 | 1 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon spread has 51% fewer calories (96 kcal vs 195 kcal).
- Lemon spread has 99% less sugar (0.7 g vs 47 g).
- Fiordifrutta Citrons has 57% more fiber (2.1 g vs 0.9 g).
- Lemon spread has 100% more protein (0.9 g vs 0 g).
- Lemon spread has the better Nutri-Score.
- Only Lemon spread lists: Apple.
Ingredients
Lemon spread
Water, sweeteners (erythritol, steviol glycosides from Stevia), modified food starch, lemon (2% lemon concentrate, <1% lemon oil), faba bean protein concentrate, pectin, concentrate (pumpkin, apple), citrus fibre, sunflower oil, ascorbic acid, rowanberry (Sorbus aucuparia L.) extract, lemon powder, calcium citrates.
Fiordifrutta Citrons
Jus de pommes, citrons 30%, gélifiant : pectine.
FAQ
Which is healthier: Lemon spread or Fiordifrutta Citrons?
Overall, Lemon spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon spread has fewer calories: 96 kcal versus 195 kcal per 100 g.
Which has less sugar?
Lemon spread has less sugar: 0.7 g versus 47 g per 100 g.