Citron 100% issu de fruits vs Lemon spread
Overall, Lemon spread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Citron 100% issu de fruits | Lemon spread |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 96 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 37.6 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 0.9 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon spread has 41% fewer calories (96 kcal vs 164 kcal).
- Lemon spread has 98% less sugar (0.7 g vs 37.6 g).
- Citron 100% issu de fruits has 61% more fiber (2.3 g vs 0.9 g).
- Lemon spread has the better Nutri-Score.
- Only Lemon spread lists: Apple.
Ingredients
Citron 100% issu de fruits
jus concentré de raisin rectifié*, citron* (45%), gélifiant : pectine de fruits. *Produits issus de l'Agriculture Biologique.
Lemon spread
Water, sweeteners (erythritol, steviol glycosides from Stevia), modified food starch, lemon (2% lemon concentrate, <1% lemon oil), faba bean protein concentrate, pectin, concentrate (pumpkin, apple), citrus fibre, sunflower oil, ascorbic acid, rowanberry (Sorbus aucuparia L.) extract, lemon powder, calcium citrates.
FAQ
Which is healthier: Citron 100% issu de fruits or Lemon spread?
Overall, Lemon spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon spread has fewer calories: 96 kcal versus 164 kcal per 100 g.
Which has less sugar?
Lemon spread has less sugar: 0.7 g versus 37.6 g per 100 g.