Confit d’oignon vs Cebolla Caramelizada
Overall, Confit d’oignon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit d’oignon | Cebolla Caramelizada |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 127 kcal |
| Fat | 0.5 g | 4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 36 g | 17.7 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 1.6 g | — |
| Protein | 0.7 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cebolla Caramelizada has 15% fewer calories (127 kcal vs 150 kcal).
- Confit d’oignon has 88% less fat (0.5 g vs 4 g).
- Confit d’oignon has 83% less saturated fat (0.1 g vs 0.6 g).
- Cebolla Caramelizada has 51% less sugar (17.7 g vs 36 g).
- Confit d’oignon has 72% less salt (0.3 g vs 1.1 g).
Ingredients
Confit d’oignon
Oignon (origine France, Hauts de France), sucre, vinaigre d'alcool, vin blanc, gélifiant : pectines, sel, caramel (sucre, eau). Préparé avec 65g d'oignons pour 100g de produit fini.
Cebolla Caramelizada
Cebolla, azúcar, aceite de oliva (3,9%), almidón modificado de Valor 100g 535 k maiz, vinagre balsamico de Energético 127 kcal Módena, sal, acidulante: ácido Grasas 4.09 citrico, colorante: E150d
FAQ
Which is healthier: Confit d’oignon or Cebolla Caramelizada?
Overall, Confit d’oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cebolla Caramelizada has fewer calories: 127 kcal versus 150 kcal per 100 g.
Which has less sugar?
Cebolla Caramelizada has less sugar: 17.7 g versus 36 g per 100 g.