Confit de Figues blanches vs Crème de tomates séchées au basilic
Overall, Crème de tomates séchées au basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Confit de Figues blanches
Crème de tomates séchées au basilic
Nutrition per 100 g
| Nutrient | Confit de Figues blanches | Crème de tomates séchées au... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 264 kcal |
| Fat | 0.5 g | 22.8 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 52 g | 9.3 g |
| Salt | 0.3 g | 1.5 g |
| Fiber | 2.7 g | 6.3 g |
| Protein | 1 g | 3.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues blanches has 14% fewer calories (228 kcal vs 264 kcal).
- Confit de Figues blanches has 98% less fat (0.5 g vs 22.8 g).
- Confit de Figues blanches has 96% less saturated fat (0.1 g vs 2.8 g).
- Crème de tomates séchées au basilic has 82% less sugar (9.3 g vs 52 g).
- Confit de Figues blanches has 82% less salt (0.3 g vs 1.5 g).
- Crème de tomates séchées au basilic has 58% more fiber (6.3 g vs 2.7 g).
- Crème de tomates séchées au basilic has 73% more protein (3.7 g vs 1 g).
- Crème de tomates séchées au basilic has the better Nutri-Score.
- Crème de tomates séchées au basilic is less processed (lower NOVA group).
Ingredients
Confit de Figues blanches
Figues 65%, sucre de canne, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre.
Crème de tomates séchées au basilic
Tomates séchées réhydratées 48%, tomates concentré, huile de tournesol, huile olives, câpres, ail, basilic 2.2%, jus de citron concentré
FAQ
Which is healthier: Confit de Figues blanches or Crème de tomates séchées au basilic?
Overall, Crème de tomates séchées au basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues blanches has fewer calories: 228 kcal versus 264 kcal per 100 g.
Which has less sugar?
Crème de tomates séchées au basilic has less sugar: 9.3 g versus 52 g per 100 g.