Confit de Figues blanches vs Small chunk pickle
Overall, Confit de Figues blanches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit de Figues blanches | Small chunk pickle |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 159 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 52 g | 29 g |
| Salt | 0.3 g | 3.9 g |
| Fiber | 2.7 g | 1.7 g |
| Protein | 1 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Small chunk pickle has 30% fewer calories (159 kcal vs 228 kcal).
- Confit de Figues blanches has 38% less fat (0.5 g vs 0.8 g).
- Small chunk pickle has 44% less sugar (29 g vs 52 g).
- Confit de Figues blanches has 93% less salt (0.3 g vs 3.9 g).
- Confit de Figues blanches has 36% more fiber (2.7 g vs 1.7 g).
- Confit de Figues blanches has 40% more protein (1 g vs 0.6 g).
- Confit de Figues blanches has the better Nutri-Score.
- Only Small chunk pickle lists: Gluten.
Ingredients
Confit de Figues blanches
Figues 65%, sucre de canne, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre.
Small chunk pickle
vegetables in variable proportions 51% (carrot, rutabaga, onion, cauliflower), sugar, barley malt vinegar, spirit vinegar, water, tomato purée, date paste (dates, rice flour), apple pulp, salt, modified maize starch, colour (sulphite ammonia caramel), onion powder, concentrated lemon juice, spices, colouring food (roasted barley malt extract), herb and spice extracts
FAQ
Which is healthier: Confit de Figues blanches or Small chunk pickle?
Overall, Confit de Figues blanches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Small chunk pickle has fewer calories: 159 kcal versus 228 kcal per 100 g.
Which has less sugar?
Small chunk pickle has less sugar: 29 g versus 52 g per 100 g.