Confit de Figues blanches vs Artischoken pesto mit Cashewnüssen
Overall, Artischoken pesto mit Cashewnüssen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Confit de Figues blanches
Artischoken pesto mit Cashewnüssen
Nutrition per 100 g
| Nutrient | Confit de Figues blanches | Artischoken pesto mit Cashew... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 237 kcal |
| Fat | 0.5 g | 22 g |
| Saturated fat | 0.1 g | 3.1 g |
| Sugars | 52 g | 1.7 g |
| Salt | 0.3 g | 1.8 g |
| Fiber | 2.7 g | 5.5 g |
| Protein | 1 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues blanches has 98% less fat (0.5 g vs 22 g).
- Confit de Figues blanches has 97% less saturated fat (0.1 g vs 3.1 g).
- Artischoken pesto mit Cashewnüssen has 97% less sugar (1.7 g vs 52 g).
- Confit de Figues blanches has 85% less salt (0.3 g vs 1.8 g).
- Artischoken pesto mit Cashewnüssen has 51% more fiber (5.5 g vs 2.7 g).
- Artischoken pesto mit Cashewnüssen has 50% more protein (2 g vs 1 g).
- Artischoken pesto mit Cashewnüssen has the better Nutri-Score.
- Artischoken pesto mit Cashewnüssen is less processed (lower NOVA group).
- Only Artischoken pesto mit Cashewnüssen lists: Nuts.
Ingredients
Confit de Figues blanches
Figues 65%, sucre de canne, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre.
Artischoken pesto mit Cashewnüssen
Artischocken** 71%, Olivenol nativ extra 20%, Cashewnusse 4,5%, Basilikum, Salz, Zitronensaft**. *aus ökologischem Anbau.
FAQ
Which is healthier: Confit de Figues blanches or Artischoken pesto mit Cashewnüssen?
Overall, Artischoken pesto mit Cashewnüssen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues blanches has fewer calories: 228 kcal versus 237 kcal per 100 g.
Which has less sugar?
Artischoken pesto mit Cashewnüssen has less sugar: 1.7 g versus 52 g per 100 g.