Confit de figues vs Chutney de figues et éclats de noix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confit de figues | Chutney de figues et éclats... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 214 kcal |
| Fat | 0.5 g | 6.8 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 52 g | 37 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 2.9 g | 2.7 g |
| Protein | 1 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues has 93% less fat (0.5 g vs 6.8 g).
- Confit de figues has 89% less saturated fat (0.1 g vs 0.9 g).
- Chutney de figues et éclats de noix has 29% less sugar (37 g vs 52 g).
- Chutney de figues et éclats de noix is less processed (lower NOVA group).
- Only Chutney de figues et éclats de noix lists: Nuts.
Ingredients
Confit de figues
65% figues, sucre de canne, 1,1% vinaigre de vin rouge, gélifiant: pectines; jus de citron concentré, poivre.
Chutney de figues et éclats de noix
figues (62,1%), sucre de canne, huile d'olive, vinaigre de cidre, noix (1,55%), acidifiant : jus concentré de citron, sel, poivre, romarinn, thym.
FAQ
Which is healthier: Confit de figues or Chutney de figues et éclats de noix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney de figues et éclats de noix has fewer calories: 214 kcal versus 228 kcal per 100 g.
Which has less sugar?
Chutney de figues et éclats de noix has less sugar: 37 g versus 52 g per 100 g.