Chutney de figues et éclats de noix vs Violet fig with shallot chutney
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chutney de figues et éclats de noix
Violet fig with shallot chutney
Nutrition per 100 g
| Nutrient | Chutney de figues et éclats... | Violet fig with shallot chut... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 214 kcal | 160 kcal |
| Fat | 6.8 g | 0.2 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 37 g | 38 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.7 g | 2.1 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Violet fig with shallot chutney has 25% fewer calories (160 kcal vs 214 kcal).
- Violet fig with shallot chutney has 97% less fat (0.2 g vs 6.8 g).
- Violet fig with shallot chutney has no saturated fat, while Chutney de figues et éclats de noix has 0.9 g.
- Violet fig with shallot chutney has 65% less salt (0.2 g vs 0.6 g).
- Chutney de figues et éclats de noix has 23% more fiber (2.7 g vs 2.1 g).
- Chutney de figues et éclats de noix has 33% more protein (0.9 g vs 0.6 g).
- Only Chutney de figues et éclats de noix lists: Nuts.
Ingredients
Chutney de figues et éclats de noix
figues (62,1%), sucre de canne, huile d'olive, vinaigre de cidre, noix (1,55%), acidifiant : jus concentré de citron, sel, poivre, romarinn, thym.
Violet fig with shallot chutney
Not available.
FAQ
Which is healthier: Chutney de figues et éclats de noix or Violet fig with shallot chutney?
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Violet fig with shallot chutney has fewer calories: 160 kcal versus 214 kcal per 100 g.
Which has less sugar?
Chutney de figues et éclats de noix has less sugar: 37 g versus 38 g per 100 g.