Chutney de figues et éclats de noix vs Confit de Figues
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chutney de figues et éclats... | Confit de Figues |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 214 kcal | 197 kcal |
| Fat | 6.8 g | 0.6 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 37 g | 45 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 2.7 g | 2.1 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues has 91% less fat (0.6 g vs 6.8 g).
- Confit de Figues has no saturated fat, while Chutney de figues et éclats de noix has 0.9 g.
- Chutney de figues et éclats de noix has 18% less sugar (37 g vs 45 g).
- Confit de Figues has 76% less salt (0.1 g vs 0.6 g).
- Chutney de figues et éclats de noix has 23% more fiber (2.7 g vs 2.1 g).
- Chutney de figues et éclats de noix is less processed (lower NOVA group).
- Only Chutney de figues et éclats de noix lists: Nuts.
Ingredients
Chutney de figues et éclats de noix
figues (62,1%), sucre de canne, huile d'olive, vinaigre de cidre, noix (1,55%), acidifiant : jus concentré de citron, sel, poivre, romarinn, thym.
Confit de Figues
Figues de Provence, sucre, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre.
FAQ
Which is healthier: Chutney de figues et éclats de noix or Confit de Figues?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues has fewer calories: 197 kcal versus 214 kcal per 100 g.
Which has less sugar?
Chutney de figues et éclats de noix has less sugar: 37 g versus 45 g per 100 g.