Chutney de figues et éclats de noix vs Confit de figues au vinaigre balsamique
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Chutney de figues et éclats de noix
Confit de figues au vinaigre balsamique
Nutrition per 100 g
| Nutrient | Chutney de figues et éclats... | Confit de figues au vinaigre... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 214 kcal | 97 kcal |
| Fat | 6.8 g | 0.3 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 37 g | 20 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 2.7 g | 0 g |
| Protein | 0.9 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues au vinaigre balsamique has 55% fewer calories (97 kcal vs 214 kcal).
- Confit de figues au vinaigre balsamique has 96% less fat (0.3 g vs 6.8 g).
- Confit de figues au vinaigre balsamique has 89% less saturated fat (0.1 g vs 0.9 g).
- Confit de figues au vinaigre balsamique has 46% less sugar (20 g vs 37 g).
- Confit de figues au vinaigre balsamique has 82% less salt (0.1 g vs 0.6 g).
- Chutney de figues et éclats de noix has 100% more fiber (2.7 g vs 0 g).
- Confit de figues au vinaigre balsamique has 31% more protein (1.3 g vs 0.9 g).
- Confit de figues au vinaigre balsamique has the better Nutri-Score.
- Chutney de figues et éclats de noix is less processed (lower NOVA group).
- Only Chutney de figues et éclats de noix lists: Nuts.
Ingredients
Chutney de figues et éclats de noix
figues (62,1%), sucre de canne, huile d'olive, vinaigre de cidre, noix (1,55%), acidifiant : jus concentré de citron, sel, poivre, romarinn, thym.
Confit de figues au vinaigre balsamique
Fiques 70%, oignons, raisins secs, miel, sucre, vinaigre balsamique 3,1%, pectine (pectine dextrose), épices (cannelle, gingembre, muscade grofle, poivre), sel. Traces de céleri et de moutarde
FAQ
Which is healthier: Chutney de figues et éclats de noix or Confit de figues au vinaigre balsamique?
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues au vinaigre balsamique has fewer calories: 97 kcal versus 214 kcal per 100 g.
Which has less sugar?
Confit de figues au vinaigre balsamique has less sugar: 20 g versus 37 g per 100 g.