Confit de figues vs Confit de figues au vinaigre balsamique
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confit de figues
Confit de figues au vinaigre balsamique
Nutrition per 100 g
| Nutrient | Confit de figues | Confit de figues au vinaigre... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 97 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 52 g | 20 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 2.9 g | 0 g |
| Protein | 1 g | 1.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues au vinaigre balsamique has 57% fewer calories (97 kcal vs 228 kcal).
- Confit de figues au vinaigre balsamique has 62% less sugar (20 g vs 52 g).
- Confit de figues has 100% more fiber (2.9 g vs 0 g).
- Confit de figues au vinaigre balsamique has 23% more protein (1.3 g vs 1 g).
- Confit de figues au vinaigre balsamique has the better Nutri-Score.
Ingredients
Confit de figues
65% figues, sucre de canne, 1,1% vinaigre de vin rouge, gélifiant: pectines; jus de citron concentré, poivre.
Confit de figues au vinaigre balsamique
Fiques 70%, oignons, raisins secs, miel, sucre, vinaigre balsamique 3,1%, pectine (pectine dextrose), épices (cannelle, gingembre, muscade grofle, poivre), sel. Traces de céleri et de moutarde
FAQ
Which is healthier: Confit de figues or Confit de figues au vinaigre balsamique?
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues au vinaigre balsamique has fewer calories: 97 kcal versus 228 kcal per 100 g.
Which has less sugar?
Confit de figues au vinaigre balsamique has less sugar: 20 g versus 52 g per 100 g.