Confit de figues vs Confit de Figues
Overall, Confit de Figues has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confit de figues | Confit de Figues |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 197 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 52 g | 45 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 2.9 g | 2.1 g |
| Protein | 1 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues has 14% fewer calories (197 kcal vs 228 kcal).
- Confit de Figues has 13% less sugar (45 g vs 52 g).
- Confit de figues has 28% more fiber (2.9 g vs 2.1 g).
Ingredients
Confit de figues
65% figues, sucre de canne, 1,1% vinaigre de vin rouge, gélifiant: pectines; jus de citron concentré, poivre.
Confit de Figues
Figues de Provence, sucre, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre.
FAQ
Which is healthier: Confit de figues or Confit de Figues?
Overall, Confit de Figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues has fewer calories: 197 kcal versus 228 kcal per 100 g.
Which has less sugar?
Confit de Figues has less sugar: 45 g versus 52 g per 100 g.