Confit de figues au vinaigre balsamique vs Confit de figues de Provence
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confit de figues au vinaigre balsamique
Confit de figues de Provence
Nutrition per 100 g
| Nutrient | Confit de figues au vinaigre... | Confit de figues de Provence |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 195 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 20 g | 45 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 2.3 g |
| Protein | 1.3 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues au vinaigre balsamique has 50% fewer calories (97 kcal vs 195 kcal).
- Confit de figues au vinaigre balsamique has 56% less sugar (20 g vs 45 g).
- Confit de figues de Provence has 100% more fiber (2.3 g vs 0 g).
- Confit de figues au vinaigre balsamique has 54% more protein (1.3 g vs 0.6 g).
- Confit de figues au vinaigre balsamique has the better Nutri-Score.
Ingredients
Confit de figues au vinaigre balsamique
Fiques 70%, oignons, raisins secs, miel, sucre, vinaigre balsamique 3,1%, pectine (pectine dextrose), épices (cannelle, gingembre, muscade grofle, poivre), sel. Traces de céleri et de moutarde
Confit de figues de Provence
Figues (origine France, Provence), sucre, jus de citron concentré, gélifiant : pectines, sel, poivre blanc. Préparé avec 65g de figues pour 100g de produit fini.
FAQ
Which is healthier: Confit de figues au vinaigre balsamique or Confit de figues de Provence?
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues au vinaigre balsamique has fewer calories: 97 kcal versus 195 kcal per 100 g.
Which has less sugar?
Confit de figues au vinaigre balsamique has less sugar: 20 g versus 45 g per 100 g.