Chutney de figues et éclats de noix vs Confit de figues de Provence
Overall, Chutney de figues et éclats de noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chutney de figues et éclats de noix
Confit de figues de Provence
Nutrition per 100 g
| Nutrient | Chutney de figues et éclats... | Confit de figues de Provence |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 214 kcal | 195 kcal |
| Fat | 6.8 g | 0.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 37 g | 45 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.7 g | 2.3 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues de Provence has 93% less fat (0.5 g vs 6.8 g).
- Confit de figues de Provence has 89% less saturated fat (0.1 g vs 0.9 g).
- Chutney de figues et éclats de noix has 18% less sugar (37 g vs 45 g).
- Confit de figues de Provence has 93% less salt (0 g vs 0.6 g).
- Chutney de figues et éclats de noix has 16% more fiber (2.7 g vs 2.3 g).
- Chutney de figues et éclats de noix has 33% more protein (0.9 g vs 0.6 g).
- Chutney de figues et éclats de noix is less processed (lower NOVA group).
- Only Chutney de figues et éclats de noix lists: Nuts.
Ingredients
Chutney de figues et éclats de noix
figues (62,1%), sucre de canne, huile d'olive, vinaigre de cidre, noix (1,55%), acidifiant : jus concentré de citron, sel, poivre, romarinn, thym.
Confit de figues de Provence
Figues (origine France, Provence), sucre, jus de citron concentré, gélifiant : pectines, sel, poivre blanc. Préparé avec 65g de figues pour 100g de produit fini.
FAQ
Which is healthier: Chutney de figues et éclats de noix or Confit de figues de Provence?
Overall, Chutney de figues et éclats de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues de Provence has fewer calories: 195 kcal versus 214 kcal per 100 g.
Which has less sugar?
Chutney de figues et éclats de noix has less sugar: 37 g versus 45 g per 100 g.