Confit de Figues Cuit au chaudron vs Violet fig with shallot chutney
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Confit de Figues Cuit au chaudron
Violet fig with shallot chutney
Nutrition per 100 g
| Nutrient | Confit de Figues Cuit au cha... | Violet fig with shallot chut... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 228 kcal | 160 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52 g | 38 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.2 g | 2.1 g |
| Protein | 1 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Violet fig with shallot chutney has 30% fewer calories (160 kcal vs 228 kcal).
- Violet fig with shallot chutney has 27% less sugar (38 g vs 52 g).
- Violet fig with shallot chutney has 43% more fiber (2.1 g vs 1.2 g).
- Confit de Figues Cuit au chaudron has 40% more protein (1 g vs 0.6 g).
Ingredients
Confit de Figues Cuit au chaudron
Figues 65g*, sucre de canne, vinaigre de vin rouge, gélifiant : pectines, jus de citron concentré, sel, poivre. *Quantité effectivement contenue dans 100g de produit fini.
Violet fig with shallot chutney
Not available.
FAQ
Which is healthier: Confit de Figues Cuit au chaudron or Violet fig with shallot chutney?
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Violet fig with shallot chutney has fewer calories: 160 kcal versus 228 kcal per 100 g.
Which has less sugar?
Violet fig with shallot chutney has less sugar: 38 g versus 52 g per 100 g.