Violet fig with shallot chutney vs Confit de figues au vinaigre de vin rouge
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Violet fig with shallot chutney
Confit de figues au vinaigre de vin rouge
Nutrition per 100 g
| Nutrient | Violet fig with shallot chut... | Confit de figues au vinaigre... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 160 kcal | 188 kcal |
| Fat | 0.2 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 38 g | 38.6 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 2.1 g | 4.2 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Violet fig with shallot chutney has 15% fewer calories (160 kcal vs 188 kcal).
- Violet fig with shallot chutney has 67% less fat (0.2 g vs 0.6 g).
- Confit de figues au vinaigre de vin rouge has 50% more fiber (4.2 g vs 2.1 g).
- Only Confit de figues au vinaigre de vin rouge lists: Sulphur dioxide and sulphites.
Ingredients
Violet fig with shallot chutney
Not available.
Confit de figues au vinaigre de vin rouge
68%figue,sucre,3,7% vinaigre de vin rouge,(sulfites),jus de citron concentré,sel,gélifiant :pectine,poivre blanc.
FAQ
Which is healthier: Violet fig with shallot chutney or Confit de figues au vinaigre de vin rouge?
Overall, Violet fig with shallot chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Violet fig with shallot chutney has fewer calories: 160 kcal versus 188 kcal per 100 g.
Which has less sugar?
Violet fig with shallot chutney has less sugar: 38 g versus 38.6 g per 100 g.