Comté AOP au lait cru 34,6%MG - 220g vs Comté
Overall, Comté has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Comté AOP au lait cru 34,6%M... | Comté |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 402 kcal | 82 kcal |
| Fat | 32 g | 6.8 g |
| Saturated fat | 19 g | 4.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0.6 g | 0 g |
| Protein | 28 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comté has 80% fewer calories (82 kcal vs 402 kcal).
- Comté has 79% less fat (6.8 g vs 32 g).
- Comté has 77% less saturated fat (4.4 g vs 19 g).
- Comté has 80% less salt (0.2 g vs 0.8 g).
- Comté AOP au lait cru 34,6%MG - 220g has 100% more fiber (0.6 g vs 0 g).
- Comté AOP au lait cru 34,6%MG - 220g has 81% more protein (28 g vs 5.2 g).
Ingredients
Comté AOP au lait cru 34,6%MG - 220g
LAIT cru de vache*, ferments (dont LAIT), sel, présure. *ingrédient issu de l'agriculture biologique.
Comté
LAIT cru, sel, ferments lactiques (LAIT), présure.
FAQ
Which is healthier: Comté AOP au lait cru 34,6%MG - 220g or Comté?
Overall, Comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comté has fewer calories: 82 kcal versus 402 kcal per 100 g.
Which has less sugar?
Comté AOP au lait cru 34,6%MG - 220g has less sugar: 0 g versus 0 g per 100 g.