Comté AOP au lait cru 34,6%MG - 220g vs Comté
Overall, Comté AOP au lait cru 34,6%MG - 220g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Comté AOP au lait cru 34,6%M... | Comté |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 402 kcal | 427 kcal |
| Fat | 32 g | 34 g |
| Saturated fat | 19 g | 22 g |
| Sugars | 0 g | 1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.6 g | 1.5 g |
| Protein | 28 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comté AOP au lait cru 34,6%MG - 220g has 14% less saturated fat (19 g vs 22 g).
- Comté AOP au lait cru 34,6%MG - 220g has no sugar, while Comté has 1 g.
- Comté has 60% more fiber (1.5 g vs 0.6 g).
- Comté AOP au lait cru 34,6%MG - 220g has the better Nutri-Score.
Ingredients
Comté AOP au lait cru 34,6%MG - 220g
LAIT cru de vache*, ferments (dont LAIT), sel, présure. *ingrédient issu de l'agriculture biologique.
Comté
Lait cru, sel, ferments lactiques, présure. I Prénaration
FAQ
Which is healthier: Comté AOP au lait cru 34,6%MG - 220g or Comté?
Overall, Comté AOP au lait cru 34,6%MG - 220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comté AOP au lait cru 34,6%MG - 220g has fewer calories: 402 kcal versus 427 kcal per 100 g.
Which has less sugar?
Comté AOP au lait cru 34,6%MG - 220g has less sugar: 0 g versus 1 g per 100 g.