Comté râpé vs Comté
Overall, Comté has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Comté râpé | Comté |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 82 kcal |
| Fat | 34 g | 6.8 g |
| Saturated fat | 22 g | 4.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comté has 80% fewer calories (82 kcal vs 410 kcal).
- Comté has 80% less fat (6.8 g vs 34 g).
- Comté has 80% less saturated fat (4.4 g vs 22 g).
- Comté has no sugar, while Comté râpé has 0.5 g.
- Comté has 80% less salt (0.2 g vs 0.8 g).
- Comté râpé has 80% more protein (26 g vs 5.2 g).
- Comté has the better Nutri-Score.
Ingredients
Comté râpé
LAIT cru, sel, ferments lactiques (LAIT), présure. Élaboré à partir de lait origine France, collecté dans la zone d'appellation.
Comté
LAIT cru, sel, ferments lactiques (LAIT), présure.
FAQ
Which is healthier: Comté râpé or Comté?
Overall, Comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comté has fewer calories: 82 kcal versus 410 kcal per 100 g.
Which has less sugar?
Comté has less sugar: 0 g versus 0.5 g per 100 g.