Comparison

Compote rhubarbe vs Ekoplaza rabarber

Overall, Ekoplaza rabarber has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Compote rhubarbe	Ekoplaza rabarber
Nutri-Score	c	b
NOVA group	3	1
Calories	93 kcal	69 kcal
Fat	0.5 g	0.2 g
Saturated fat	0.1 g	0.1 g
Sugars	20 g	12.8 g
Salt	0 g	0 g
Fiber	2.9 g	1.4 g
Protein	0.5 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ekoplaza rabarber has 26% fewer calories (69 kcal vs 93 kcal).
Ekoplaza rabarber has 60% less fat (0.2 g vs 0.5 g).
Ekoplaza rabarber has 36% less sugar (12.8 g vs 20 g).
Compote rhubarbe has 52% more fiber (2.9 g vs 1.4 g).
Ekoplaza rabarber has the better Nutri-Score.
Ekoplaza rabarber is less processed (lower NOVA group).

Ingredients

Compote rhubarbe

Rhubarb, sugar (19%)

Ekoplaza rabarber

80% rabarber, agavesiroop*. *Van biologische oorsprong

FAQ

Which is healthier: Compote rhubarbe or Ekoplaza rabarber?

Overall, Ekoplaza rabarber has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ekoplaza rabarber has fewer calories: 69 kcal versus 93 kcal per 100 g.

Which has less sugar?

Ekoplaza rabarber has less sugar: 12.8 g versus 20 g per 100 g.

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