Comparison
Compote de rhubarbe vs Compote rhubarbe
Overall, Compote rhubarbe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote de rhubarbe | Compote rhubarbe |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 115 kcal | 93 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 26 g | 20 g |
| Salt | — | 0 g |
| Fiber | 2.1 g | 2.9 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote rhubarbe has 19% fewer calories (93 kcal vs 115 kcal).
- Compote de rhubarbe has no fat, while Compote rhubarbe has 0.5 g.
- Compote rhubarbe has 23% less sugar (20 g vs 26 g).
- Compote rhubarbe has 28% more fiber (2.9 g vs 2.1 g).
Ingredients
Compote de rhubarbe
rhubarbe* (demeter**) (76%), sucre de canne* (demeter**) (24%)
Compote rhubarbe
Rhubarb, sugar (19%)
FAQ
Which is healthier: Compote de rhubarbe or Compote rhubarbe?
Overall, Compote rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote rhubarbe has fewer calories: 93 kcal versus 115 kcal per 100 g.
Which has less sugar?
Compote rhubarbe has less sugar: 20 g versus 26 g per 100 g.
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