Comparison
La Compote de Rhubarbe vs Ekoplaza rabarber
Overall, Ekoplaza rabarber has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Compote de Rhubarbe | Ekoplaza rabarber |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 128 kcal | 69 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 25.7 g | 12.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.4 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekoplaza rabarber has 46% fewer calories (69 kcal vs 128 kcal).
- Ekoplaza rabarber has 50% less sugar (12.8 g vs 25.7 g).
- La Compote de Rhubarbe has 36% more fiber (2.2 g vs 1.4 g).
- Ekoplaza rabarber has the better Nutri-Score.
- Ekoplaza rabarber is less processed (lower NOVA group).
Ingredients
La Compote de Rhubarbe
Rhubarbe* (76%), sucre roux* (24%)
Ekoplaza rabarber
80% rabarber, agavesiroop*. *Van biologische oorsprong
FAQ
Which is healthier: La Compote de Rhubarbe or Ekoplaza rabarber?
Overall, Ekoplaza rabarber has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekoplaza rabarber has fewer calories: 69 kcal versus 128 kcal per 100 g.
Which has less sugar?
Ekoplaza rabarber has less sugar: 12.8 g versus 25.7 g per 100 g.
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