Compote Bio Pommes et Coings vs Pomme Coing d'Aquitaine
Overall, Compote Bio Pommes et Coings has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Compote Bio Pommes et Coings
Pomme Coing d'Aquitaine
Nutrition per 100 g
| Nutrient | Compote Bio Pommes et Coings | Pomme Coing d'Aquitaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 83 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 13.1 g | 16 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | — |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Bio Pommes et Coings has 17% fewer calories (69 kcal vs 83 kcal).
- Compote Bio Pommes et Coings has 18% less sugar (13.1 g vs 16 g).
Ingredients
Compote Bio Pommes et Coings
Purée de pommes* 76%, purée de coings* 20%, sucre de canne roux 4%, antioxydant : acide ascorbique. *Issus de l'agriculture biologique.
Pomme Coing d'Aquitaine
Pommes d'Aquitaine 46%, coings d'Aquitaine 46%, sucre, jus de citron concentré.
FAQ
Which is healthier: Compote Bio Pommes et Coings or Pomme Coing d'Aquitaine?
Overall, Compote Bio Pommes et Coings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Bio Pommes et Coings has fewer calories: 69 kcal versus 83 kcal per 100 g.
Which has less sugar?
Compote Bio Pommes et Coings has less sugar: 13.1 g versus 16 g per 100 g.