Colin d'Alaska à la Bordelaise sans arêtes, Surgelé vs Colin d'Alaska a la Bordelaise
Overall, Colin d'Alaska a la Bordelaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Colin d'Alaska à la Bordelaise sans arêtes, Surgelé
Colin d'Alaska a la Bordelaise
Nutrition per 100 g
| Nutrient | Colin d'Alaska à la Bordelai... | Colin d'Alaska a la Bordelai... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 125 kcal | 147 kcal |
| Fat | 6.9 g | 7.6 g |
| Saturated fat | 2.5 g | 1.7 g |
| Sugars | 1.4 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.6 g | — |
| Protein | 10 g | 14 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska à la Bordelaise sans arêtes, Surgelé has 15% fewer calories (125 kcal vs 147 kcal).
- Colin d'Alaska a la Bordelaise has 32% less saturated fat (1.7 g vs 2.5 g).
- Colin d'Alaska a la Bordelaise has 57% less sugar (0.6 g vs 1.4 g).
- Colin d'Alaska a la Bordelaise has 29% more protein (14 g vs 10 g).
- Colin d'Alaska a la Bordelaise has the better Nutri-Score.
- Only Colin d'Alaska à la Bordelaise sans arêtes, Surgelé lists: Crustaceans, Fish, Gluten, Milk.
Ingredients
Colin d'Alaska à la Bordelaise sans arêtes, Surgelé
COLIN d'Alaska (theragra chalcogramma) 55% - oignon 16,5% - CRÈME fraîche - eau - huile de tournesol - chapelure de couverture 1,5% (farine de BLÉ - sucre - huile de tournesol - levure - sel - agent de traitement la farine : acide ascorbique) - chapelure (farine de BLÉ - sel - poudre lever : carbonates d'ammonium - carbonate de calcium - fer - vitamines B3, B1) - persil 1,1% - vin blanc concentré 0,9% - arôme et arôme fumée (contient CRUSTACÉS, POISSONS et LAIT) - sel - arôme naturel poivre - arôme naturel de citron. Traces de CÉLERI, ŒUFS et SOJA.
Colin d'Alaska a la Bordelaise
Not available.
FAQ
Which is healthier: Colin d'Alaska à la Bordelaise sans arêtes, Surgelé or Colin d'Alaska a la Bordelaise?
Overall, Colin d'Alaska a la Bordelaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska à la Bordelaise sans arêtes, Surgelé has fewer calories: 125 kcal versus 147 kcal per 100 g.
Which has less sugar?
Colin d'Alaska a la Bordelaise has less sugar: 0.6 g versus 1.4 g per 100 g.