Colin d'Alaska à la bordelaise MSC 400g vs Colin d'Alaska a la Bordelaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Colin d'Alaska à la bordelai... | Colin d'Alaska a la Bordelai... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 122 kcal | 147 kcal |
| Fat | 5.7 g | 7.6 g |
| Saturated fat | 2.3 g | 1.7 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.6 g | — |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska à la bordelaise MSC 400g has 17% fewer calories (122 kcal vs 147 kcal).
- Colin d'Alaska à la bordelaise MSC 400g has 25% less fat (5.7 g vs 7.6 g).
- Colin d'Alaska a la Bordelaise has 26% less saturated fat (1.7 g vs 2.3 g).
- Colin d'Alaska a la Bordelaise has 21% more protein (14 g vs 11 g).
- Only Colin d'Alaska à la bordelaise MSC 400g lists: Fish, Gluten, Milk.
Ingredients
Colin d'Alaska à la bordelaise MSC 400g
Filet de colin d'Alaska (Theragra chalcogramma) - qualité sans arêtes** - 60% (poissons), eau, chapelure 5,8% (farine de blé, levure), échalotes 4,5%, oignons 4%, beurre (dont lait), vin blanc 4%, huile de tournesol, farine de blé, persil, sel, arôme naturel citron vert et autres arômes naturels, ail, jus concentré de citron, amidon de blé.**Bienqu'un soin tout particulier ait été pris pour enlever toutes lesarêtes, quelques unes peuvent exceptionnellement se retrouver dans ceproduit.
Colin d'Alaska a la Bordelaise
Not available.
FAQ
Which is healthier: Colin d'Alaska à la bordelaise MSC 400g or Colin d'Alaska a la Bordelaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska à la bordelaise MSC 400g has fewer calories: 122 kcal versus 147 kcal per 100 g.
Which has less sugar?
Colin d'Alaska a la Bordelaise has less sugar: 0.6 g versus 0.7 g per 100 g.