Coeur lait vs Riz aux champignons
Overall, Riz aux champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coeur lait | Riz aux champignons |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 159 kcal |
| Fat | 13 g | 3.4 g |
| Saturated fat | 1.6 g | 0.4 g |
| Sugars | 25 g | 0.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 5.7 g | 1.7 g |
| Protein | 7.4 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz aux champignons has 64% fewer calories (159 kcal vs 438 kcal).
- Riz aux champignons has 74% less fat (3.4 g vs 13 g).
- Riz aux champignons has 75% less saturated fat (0.4 g vs 1.6 g).
- Riz aux champignons has 98% less sugar (0.5 g vs 25 g).
- Coeur lait has 70% more fiber (5.7 g vs 1.7 g).
- Coeur lait has 57% more protein (7.4 g vs 3.2 g).
- Riz aux champignons has the better Nutri-Score.
- Only Coeur lait lists: Gluten, Milk.
Ingredients
Coeur lait
Céréales 57% (semoule de riz, farine de BLÉ, farine d'AVOINE, farine complète de BLÉ), fourrage au LAIT 35% (sucre, huile de tournesol, LAIT écrémé en poudre 4,9%, lactosérum en poudre (LAIT), émulsifiant : lécithines, arôme naturel, antioxydant : extrait riche en tocophérols), sucre, inuline, sucre caramélisé en poudre, sel, antioxydant : extrait riche en tocophérols. Traces éventuelles de soja, de fruits à coque et d'autres céréales contenant du gluten.
Riz aux champignons
Riz précuit 61% (riz, eau), eau, champignons de Paris égouttés 8%, huile de colza, oignons, herbes aromatiques, sel, oignon grillé, bolets, arômes naturels, champignons de Paris en poudre. Traces éventuelles de crustacés, poissons, soja, céleri, moutarde, lait, céréales contenant du gluten. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: Coeur lait or Riz aux champignons?
Overall, Riz aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz aux champignons has fewer calories: 159 kcal versus 438 kcal per 100 g.
Which has less sugar?
Riz aux champignons has less sugar: 0.5 g versus 25 g per 100 g.