Cocktail de fruits de mer vs Patas de pulpo cocido
Overall, Patas de pulpo cocido has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cocktail de fruits de mer | Patas de pulpo cocido |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 72 kcal | 75 kcal |
| Fat | 1.1 g | 0.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 14 g | 17 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patas de pulpo cocido has 27% less fat (0.8 g vs 1.1 g).
- Patas de pulpo cocido has 43% less salt (0.6 g vs 1 g).
- Patas de pulpo cocido has 18% more protein (17 g vs 14 g).
- Patas de pulpo cocido is less processed (lower NOVA group).
- Only Cocktail de fruits de mer lists: Crustaceans.
Ingredients
Cocktail de fruits de mer
32% moule décocvillée cuite (moule du Pacifique (A*) ou moule (B*)), 28% morceaux d'encornet (en cornet géant blanchi, eau, stabilisants: diphosphates, triphospahtes, polyphosphates; sel (C*)) ou encornet blanchi ((D*) ou (E*)), eau, sel, correcteurs d'acidité acide citrique, citrates de sodium), 20% tronçons et pointes d'encornet géant blanchi (encornet géant, eau, correcteurs d'acidité: acide citrique, citrates de sodium, carbonates de sodium; sel (F*)) ou têtes et pattes d'encornet blanchi (encornet ((G*) ou (H*)), eau, sel, correcteurs d'acidité: acide citrique, citrates de sodium), 20% crevette décortiquée blanchie (crevette, eau, sel, colorant: extrait de paprika ; correcteurs d'acidité : acide citrique, citrates de sodium; eau, sel). Traces éventuelles de poissons et de sulfites. Malgré tout le soin apporté, il peut subsister des morceaux de coquilles.
Patas de pulpo cocido
Pulpo (Octopus vulgaris) (moluscos). Puede contener pescado y/o crustáceos. LISTO PARA CONSUMIR.
FAQ
Which is healthier: Cocktail de fruits de mer or Patas de pulpo cocido?
Overall, Patas de pulpo cocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer has fewer calories: 72 kcal versus 75 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer has less sugar: 0 g versus 0 g per 100 g.